"Even if we don’t have the power to choose where we come from, we can still choose where we go from there." — Stephen Chbosky
Welcome to Raven Psychology
Depression
Anxiety (including panic attacks and phobias)
Relationship and Attachment Issues
Trauma and PTSD
Life or Work/Study Stress
Loss, Grief, and Bereavement Issues
Addictions
Chronic Pain and Health-Related Conditions
Low Confidence and Self-Esteem
Other Crises and Severe Mental Health Issues
Personality Disorders and Self-Harm
Issues with Sexuality
Difficult Family Dynamics
I’d Love to Help
Professional Affiliations
My Credentials
Some of My Services
Individual Therapy
Individual therapy sessions provide a safe and confidential space for you to explore your thoughts and feelings. We work collaboratively to address emotional difficulties and promote personal growth.
Couples Therapy
Couples therapy helps partners understand each other better and resolve conflicts. Our sessions focus on improving communication, building trust, and fostering a healthier relationship dynamic.
Family Therapy
Family therapy aims to improve interactions and resolve issues within the family unit. We address patterns of behaviour and communication to create a more supportive and harmonious family environment.
What My Clients Say
Rebecca freed me from intensely difficult, uncomfortable and destructive negative thinking. She is truly an expert in her field of work, a warm, genuine and engaging person. I think anyone that receives her mental health and wellbeing support will consider themselves lucky to have found her and will always be grateful for it as I am.
Rebecca is highly skilled at seeing beyond what is initially presented to her. I went to her with anxiety and low mood but over the time she helped me, we worked through previous life trauma that I had experienced such as the death of a close friend and some family difficulties when young.”
I will never be able to thank Rebecca enough for the support she gave to me and the improvement she facilitated in my mental health and wellbeing. I always think of things that she said in our sessions even now and will catch myself if I start to think negatively about myself again and remember the guidance Rebecca gave me. One of the biggest gifts she gave me was to encourage me to always come from a place of compassion to others. This is such a powerful force for good that helps myself as much as it helps others. “
Becky is warm, gentle, probing and inquisitive. She gathers information diligently to make an impact on people’s lives.
She offers access to detailed information supporting her work with individuals which is, I think, rooted in psychotherapy – a much respected and researched field.
In my experience she tries to go ‘over and above’ for her clients.
In terms of whether you can trust Becky, in a professional capacity you can be certain that her intentions are good. This is backed up by her words and actions, both in therapy room and outside of it.
Becky is not afraid to share appropriate information about herself within the therapeutic relationship, making building a rapport and having a dialogue a two-way thing, with some integrity.
For anyone considering exploring the genre of private therapy this would make an excellent starting point. Who knows where the journey could take you. Life as we know is a journey and we are all trying our best to navigate it.
I met Rebecca when I was signed off from work with severe anxiety and my second child was only 9 months old. I was at such a low ebb I was finding it difficult to leave the house and my self esteem and self worth was extremely low. Rebecca helped me to separate my negative and damaging thinking apart from the reality of who I really was and what I was capable of. Rebecca helped me to spot patterns in my thinking that were stopping me from enjoying my life and from managing my job. Her support and carefully considered therapy ultimately helped me so comprehensively that I was able to go back into the workplace and rebuild myself back up stronger and better than ever before.
Take the First Step Towards Better Mental Health
Ready to make a positive change in your life? Our expert therapists are here to help you navigate your journey to mental wellness. Don’t wait any longer to start feeling better.